Rainy days bring relief from the scorching summer heat, but they also bring with them a hidden health risk – kidney stones. While the monsoon season refreshes our surroundings, changes in our diet, hydration habits, and lifestyle during this period can silently increase the chances of stone formation in the kidneys and urinary tract.

As a Gold Medalist Urologist and Andrologist in Jaipur, Dr. Arjun Singh Shekhawat has treated thousands of patients with kidney stones using advanced and minimally invasive procedures like RIRS Surgery (Retrograde Intrarenal Surgery), URS (Ureteroscopy), and PCNL (Percutaneous Nephrolithotomy). Practicing at Iconix Hospital, Vaishali Nagar, Jaipur, he is recognized as one of the Best Kidney Stone Specialists in Rajasthan.

In this blog, Dr. Shekhawat shares expert insights into the connection between rainy days and kidney stones, along with prevention tips and treatment options.

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Why Do Kidney Stones Increase During Rainy Days?

Kidney stones are hard deposits made of minerals and salts that form inside the kidneys. Monsoon-related changes often trigger conditions that favor stone formation:

1. Dehydration despite cool weather
   During rainy days, we tend to drink less water because the weather feels pleasant. Reduced hydration decreases urine output, leading to a higher concentration of minerals like calcium, oxalate, and uric acid that crystallize into stones.
2. Increased consumption of salty and oily foods
   Monsoon cravings for pakoras, samosas, and processed snacks raise sodium levels in the body, which can worsen stone formation.
3. Reduced outdoor activity
   The rains keep people indoors, reducing physical activity. A sedentary lifestyle is another risk factor for kidney stone formation.
4. Water contamination
   During monsoon, impure or contaminated water sources may increase urinary infections, which can further contribute to stone development.

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Common Symptoms of Kidney Stones

According to Dr. Arjun Singh Shekhawat, timely identification of symptoms can prevent complications. The most common signs include:

• Severe back or side pain radiating to the lower abdomen and groin
• Blood in urine (hematuria)
• Frequent or painful urination
• Nausea and vomiting
• Urinary tract infections
• Fever and chills in case of infection-related stones

If you notice these symptoms, consult the Best Urologist in Jaipur immediately for proper evaluation and treatment.

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Advanced Kidney Stone Treatments in Jaipur

At Iconix Hospital, Vaishali Nagar, Jaipur, Dr. Arjun Singh Shekhawat offers a range of modern, minimally invasive, and painless treatments for kidney stones.

1. RIRS (Retrograde Intrarenal Surgery)

• A scarless procedure performed with a flexible ureteroscope.
• Stones are fragmented using a laser and removed without cuts or stitches.
• Ideal for patients seeking quick recovery.

2. URS (Ureteroscopy)

• Used for stones located in the ureter.
• A thin scope is inserted into the ureter, and stones are removed with laser fragmentation.

3. PCNL (Percutaneous Nephrolithotomy)

• Recommended for larger stones.
• A small incision is made in the back, and stones are removed directly from the kidney.

4. ESWL (Extracorporeal Shock Wave Lithotripsy)

• Non-invasive treatment using shock waves to break kidney stones into smaller pieces that pass naturally.

With over 5000+ successful urology surgeries, Dr. Shekhawat is regarded as a Kidney Stone Specialist in Jaipur Rajasthan who ensures safe, effective, and customized treatment plans for each patient.

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Preventing Kidney Stones During Rainy Days

Prevention is better than cure. Dr. Arjun Singh Shekhawat recommends simple lifestyle modifications to reduce kidney stone risk during the monsoon:

✅ Stay Hydrated – Drink at least 2.5–3 liters of water daily, even if you don’t feel thirsty.
✅ Eat a Balanced Diet – Reduce intake of salt, processed food, and deep-fried snacks.
✅ Limit Oxalate-rich Foods – Be cautious with spinach, nuts, chocolate, and tea.
✅ Avoid Sugary Drinks – Minimize soda, colas, and packaged juices.
✅ Exercise Regularly – Light exercises like yoga or indoor workouts help maintain metabolism.
✅ Get Regular Checkups – If you have a history of kidney stones, routine scans and urine tests can help detect recurrence early.

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Why Choose Dr. Arjun Singh Shekhawat for Kidney Stone Treatment in Jaipur?

Patients across Jaipur and Rajasthan trust Dr. Shekhawat for his expertise and compassionate care.

🏆 Gold Medalist Urologist & Andrologist
🏥 Practicing at Iconix Hospital, Vaishali Nagar, Jaipur – equipped with advanced facilities
🔬 Specialized in RIRS, URS, PCNL, and Laser Urology Surgeries
🌍 International exposure as a visiting consultant in Dubai & Oman
👨‍⚕️ Over 5000+ successful kidney stone surgeries
💡 Patient-first approach ensuring comfort, safety, and confidentiality

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Conclusion

Rainy days may bring joy, but they also raise the risk of kidney stone formation. Timely diagnosis and treatment are essential to avoid severe complications. If you or your loved one is suffering from kidney stones, consult Dr. Arjun Singh Shekhawat – a Gold Medalist Urologist & Kidney Stone Specialist in Jaipur.

At Iconix Hospital, Vaishali Nagar, Jaipur, Dr. Shekhawat offers world-class, minimally invasive, and laser-assisted kidney stone treatments with a proven track record of successful outcomes.

📍 Book your consultation today with Dr. Arjun Singh Shekhawat – the trusted name in Kidney Stone Treatment in Jaipur Rajasthan.